Pos No. Name Age Sex Club Spec Time
1 30 Matt Janes 27 M Pontypridd Rodents 0 24.28
2 42 Marc Hobbs 26 M Swansea Harriers 0 25.13
3 161 Dewi Griffiths 17 M Carmarthen 0 25.18
4 5 Daniel Gurmin 25 M Swansea Harriers 0 26.07
5 58 Stephen Paterson 30 M San Domenico 0 26.09
6 57 Luke Reddy 24 M Liverpool Harriers 0 26.10
7 1 Martin Rees 55-59 M Neath Harriers 0 26.11
8 35 Steven Rees 31 M Port Talbot Harriers 0 26.47
9 302 Paul Griffiths 41 M Neath Harriers 0 27.00
10 62 Rick Velati 29 M N/A 0 27.03
11 59 Alexander Lewis 25 M Swansea Harriers 0 27.06
12 270 Paul Richards 43 M Neath Harriers 0 27.17
13 46 David Rees 32 M Swansea Harriers F&S 27.32
14 259 Matthew Gurmin 35-39 M Abertillery A.C. 0 27.35
15 43 James Hockin 26 M Celtic Tri 0 27.39
16 265 Paul Talbot 41 M Neath Harriers 0 27.41
17 99 28.10
18 34 David Shroll 24 M Neath Harriers 0 28.13
19 36 Leigh Hiscox 30 M Pontypridd 0 28.19
20 162 Daniel Thomas 19 M Swansea Harriers 0 28.32
21 248 Chris Parker 40-44 M Swansea Harriers 0 28.38
22 412 Amanda Jones 24 F Swansea Harriers 28.46
23 53 Carl Ellis 33 M Port Talbot Harriers 0 28.59
24 307 Paul Thomas 41 M N/A 0 29.02
25 18 Rhys Pitman 34 M Pontypridd Rodents 0 29.05
26 158 Daniel Bodman 18 M Aberdare A.C. 0 29.10
27 25 Jamie Fenaroli 19 M Swansea Harriers 29.18
28 163 Jerome Evans 18 M Port Talbot Harriers 0 29.49
29 273 Roger Chamberlain 40 M SRI Chinmoy A.C. 0 29.53
30 350 Leah Dixon 17 F Cardiff A.C. 0 29.59
31 23 Adrian Weaver 31 M Port Talbot Harriers 0 30.00
32 278 Ian Webb 51 M Llanelli 0 30.23
33 277 Mark Paviour 46 M Presteigne Pacers 0 30.27
34 397 Gemma Leahy 21 F Cardiff A.C. 0 30.28
35 228 Gethin Parham 35-39 M B.Bach R.C. 0 30.29
36 20 Matthew Reynolds 28 M Neath  0 30.31
37 54 Alun Rees 34 M Neath Harriers 0 30.33
38 272 Richard Jones 50 M N/A 0 30.35
39 413 Carol Bridge 24 F N/A 30.37
40 8 Craig Hughes  33 M N/A H&W 30.40
41 213 Phil Meyler 53 M Pontypridd F&S 30.42
42 327 Gerard Crispie 47 M Les Croupiers 0 30.56
43 38 Michael Halsall 35 M Llanelli A.A.C. 0 31.01
44 206 Chris Fulcher 41 M Port Talbot Harriers F&S 31.15
45 209 Geraint Williams 36 M N/A 0 31.18
46 52 Jamie Rees 28 M Neath Harriers 0 31.19
47 253 Matthew Townsend 35-39 M Les Croupiers 0 31.22
48 290 Andrew Thomas 43 M Sospans F&S 31.23
49 68 Simon Bird 32 M N/A 0 31.26
50 298 Kevin Taylor 48 M Amman Valley 0 31.26
51 63 James O'Callaghan 38 M N/A 0 31.35
52 312 Clive Osmond 48 M Les Croupiers 0 31.36
53 246 Alun Evans 40-44 M Rhondda 0 31.37
54 9 Grant Hughes 33 M N/A H&W 31.40
55 417 Clare Phillips 39 F Swansea Harriers 31.42
56 164 Christopher Melbourne 19 M Neath Harriers 0 31.43
57 40 Chris Lewis 27 M N/A 0 31.46
58 333 Andrew Baker 30 M Neath Harriers 0 31.47
59 71 Justin Phillips 36 M N/A 0 31.59
60 283 Sean Treloar 41 M Port Talbot Harriers 0 32.08
61 292 Paul Price 44 M N/A 0 32.09
62 60 Carl Rock 29 M N/A 0 32.10
63 315 Clive Thomas 45 M AHC Christchurch, New Zealand 0 32.19
64 245 Robert Rees 35-39 M Neath  0 32.26
65 72 Jason Scanlon 37 M Pontypridd Rodents 0 32.29
66 288 Gareth John 40 M Aberdare A.C. 0 32.31
67 264 Andy Davies 45 M Pontypridd Rodents 0 32.31
68 216 Lee Davies 35-39 M Pontypridd Rodents 0 32.33
69 281 Lynsey Christopher 40 M N/A 0 32.37
70 334 James Murphy 42 M N/A 0 32.41
71 394 Susan Davies 44 F Presteigne Pacers 0 32.42
72 328 Gary Howe 51 M 3M's 0 32.47
73 11 Andrew Russell 32 M Les Croupiers 0 32.48
74 410 Michelle Cole 30 F N/A 32.49
75 214 Paul Jelley 44 M Port Talbot Harriers 0 32.50
76 244 Robert Oliver 40-44 M Rhondda 0 32.53
77 238 Chris Lewis 35-39 M Port Talbot Harriers 0 32.54
78 320 Graeme Donnan 55 M Les Croupiers 0 32.59
79 51 Hugh Hughes 38 M N/A 0 33.15
80 241 Mark Dunscombe 45-49 M Sarn Helen 0 33.29
81 286 Dominic Shields 43 M San Domenico 0 33.30
82 15 Daran Edwards 31 M Celtic Tri 0 33.30
83 308 David Smout 59 M B.Bach R.C. 0 33.36
84 271 Clive Davies 48 M Sospans 0 33.38
85 420 Sandra Pinkham 45 F Port Talbot Harriers 33.39
86 294 Aaron Griffiths 41 M N/A 0 33.41
87 4 Lee Davies 35 M N/A 0 33.49
88 341 John Hopkins 46 M Port Talbot Harriers 0 33.52
89 252 Michael Davies 55-59 M Les Croupiers 0 33.55
90 344 Michael Thomas 44 M N/A 0 33.57
91 222 Lynn Richards 40-44 M N/A 0 33.59
92 3 Leon Murnleks 33 M Royal Navy Reserves R.C. 0 34.04
93 274 Brian MacGiollabhain 43 M N/A 0 34.05
94 239 Vincent Nazareth 45-49 M N/A 0 34.06
95 47 Michael Curran 27 M N/A 0 34.07
96 201 Cyril Walters 61 M T.R.O.T.S. 0 34.08
97 239 Vincent Nazareth 45-49 M N/A 0 34.09
98 47 Michael Curran 27 M N/A 0 34.12
99 297 Gwyon Jenkins 50 M Sospans 0 34.13
100 322 Richard Webster 54 M 3M's 0 34.13
101 362 Amanda Evans 35-39 F 3M's 0 34.17
102 282 Bernard Henderson 54 M Port Talbot Harriers F&D 34.19
103 275 David Bown 33 M N/A 0 34.22
104 254 Colin Fish 40-44 M N/A 0 34.24
105 339 Nigel Francisco 44 M Team Wecori 0 34.29
106 205 Dai Richards 48 M www.sport-wales.com F&S 34.33
107 22 Craig Perrott 27 M Neath  0 34.41
108 151 Kyle Fulcher 16 M Port Talbot Harriers F&S 34.50
109 10 Stuart Griffiths 32 M 3M's 0 34.51
110 289 Steve Davies 42 M Port Talbot Harriers 0 34.56
111 400 Alaw Beynon Thomas 19 F Carmarthen 0 34.56
112 399 Fiona Davies 53 F Bridgend A.C. 0 34.57
113 287 Leighton Hughes 51 M N/A 0 35.01
114 41 Alex Lewis 29 M N/A 0 35.10
115 232 Paul Rees 40-44 M N/A 0 35.11
116 319 Robert Ford 55 M Pontypridd Rodents 0 35.14
117 280 Hugh Evans 50 M Llanelli 0 35.17
118 332 Peter Deacon 51 M Swansea Harriers 0 35.21
119 304 Alan Mann 51 M Les Croupiers 0 35.23
120 73 Aled Roberts 36 M N/A 0 35.36
121 226 Andrew Beaton 35-39 M N/A H&W 35.44
122 303 Mike Nash 48 M 3M's H&W 35.47
123 403 Judith Oakley 44 F Vegan Runners 0 35.53
124 221 Steve Hill 45-49 M  Penarth & Dinas 0 35.58
125 211 Mario Rabaiotti 45 M Port Talbot Harriers 0 36.00
126 355 Carol Moseley 32 F Port Talbot Harriers 0 36.09
127 32 Lee Gwyn 25 M N/A F&S 36.14
128 166 Grant Williams 21 M N/A 0 36.27
129 336 Geoff Hall 53 M N/A 0 36.33
130 337 Mike Jones 53 M N/A 0 36.34
131 405 Louise Miskell 38 F 3M's H&W 36.39
132 242 Andrew Phillips 45-49 M Saundersfoot 0 36.41
133 323 Cornelius Corcoran 40-44 M Pontypridd Rodents 0 36.46
134 313 Emyr Thomas 40 M N/A 0 36.48
135 416 Andrea Williams 36 F Road Runners Club 36.50
136 13 Brian Cotton 32 M N/A 0 36.54
137 266 Leighton Gwyn 51 M N/A F&S 36.56
138 335 John Cunnane 60 M 100 Km Association 0 37.01
139 406 Jenny Phillips 42 F Llanelli 0 37.02
140 372 Helen Jones  35-39 F N/A 0 37.04
141 321 Stephen Bendle 45 M Swansea Harriers 0 37.09
142 267 Keith Coleman 40 M N/A 0 37.14
143 27 Neil Davies 37 M N/A 0 37.15
144 311 Chris Jones 44 M Redhill Road Runners 0 37.23
145 422 Sian Phillips 47 F Swansea Harriers 37.25
146 237 Tony Holling 50-54 M Port Talbot Harriers 0 37.28
147 229 David Proffitt 55-59 M Newport Harriers 0 37.30
148 407 Ceri Ruzzi 28 F Fulon Tri 0 37.32
149 317 David Francis 45 M N/A 0 37.40
150 233 Steven Jones 35-39 M N/A 0 37.40
151 347 Andrew Rothwell 50 M N/A 0 37.43
152 70 Mark Hambleton 28 M N/A 0 37.45
153 227 Paul Gillard 45-49 M Aberdare A.C. 0 37.48
154 293 Paul Rundle 47 M N/A 0 37.50
155 391 Rebecca Smith 37 F N/A 0 37.52
156 385 Emma Shaw 35-39 F N/A 0 37.57
157 19 William Breeze 32 M Bridgend A.C. 0 37.58
158 118 38.22
159 314 Marcus Eyre 49 M 3M's 0 38.23
160 374 Christine Lloyd 50-54 F Halesowen A.C. 0 38.23
161 260 Allan Smith 75 M 3M's 0 38.23
162 309 Kevin Fitzgerald 61 M N/A F&S 38.27
163 48 David Rogers 34 M N/A 0 38.31
164 390 Anne Marie Evans 38 F B.Bach R.C. 0 38.31
165 203 John Davies 60 M N/A 0 38.39
166 14 Craig Hudson 33 M N/A 0 38.40
167 55 David Miskell 27 M N/A 0 38.48
168 31 Keri Powell 38 M N/A 0 38.54
169 360 Kathryn John  42 F 3M's H&W 38.57
170 414 Jayne Schiess 36 F N/A 38.58
171 363 Kathryn Hughes 28 F N/A H&W 38.58
172 331 Michael Terry 58 M N/A 0 39.00
173 56 Darren Williams 36 M Port Talbot Harriers 0 39.02
174 284 Richard Davies 44 M NEWT 0 39.03
175 345 Andrew Gronert 48 M N/A 0 39.06
176 74 Tom Annetts 30 M N/A 0 39.07
177 251 Rev Peter Lewis 40-44 M Local 0 39.10
178 223 Alun Gillard 40-44 M Neath Harriers 0 39.10
179 342 Ray James 47 M Port Talbot Harriers 0 39.11
180 300 Jonathan Davies 44 M Sospans 0 39.20
181 12 Lee Kwok 34 M G. H. & R. Club 0 39.21
182 502 Nick Thomas 43 M N/A 39.25
183 348 Richard Barrett 46 M N/A F&S 39.38
184 210 Alan Williams 48 M N/A F&S 39.39
185 398 Jan Harvey 52 F N/A 0 39.45
186 316 Dewi Price 54 M N/A 0 39.50
187 269 John Ayres 53 M Port Talbot Harriers 0 39.57
188 257 Darren James 40-44 M N/A 0 40.01
189 263 Peter Young 57 M N/A 0 40.13
190 249 Paul Thomas 40-44 M Oxford 0 40.16
191 69 Mark Bagstaff 34 M N/A 0 40.21
192 165 Gareth Swann 15 M Sospans M&S 40.23
193 76 Kevin Mead 35 M N/A 0 40.23
194 376 Tracy Edwards 40-44 F Rhondda Valley Runners 0 40.36
195 64 Matthew Williams 33 M Team Wecori 0 40.42
196 299 John Vine 67 M N/A F&D 40.46
197 236 Andre McPherson 35-39 M N/A 0 41.00
198 401 Louise Henderson 28 F N/A F&D 41.02
199 353 Melanie Colburn 43 F Celtic Tri M&D 41.06
200 268 Ian Swanson 58 M Port Talbot Harriers 0 41.17
201 152 Celyn Williams 17 M N/A F&S 41.26
202 421 Pauline Williams 50 F Port Talbot Harriers 41.28
203 17 Huw Cawthorn 33 M Vancouver, Canada 0 41.29
204 220 Alan Roberts 50-54 M Port Talbot Harriers 0 41.29
205 247 Nigel Best 50-54 M Llanelli 0 41.38
206 219 Dean Hughes 35-39 M N/A 0 41.43
207 378 Sarah Fish 35-39 F N/A 0 41.46
208 305 Philip Swann 45 M Sospans F&S/H&W 41.49
209 118 41.51
210 118 41.51
211 338 Richard Donne 47 M N/A 0 41.53
212 325 Steve Rohman 47 M N/A 0 42.05
213 367 Lindy Beaton 45-49 F N/A H&W 42.10
214 309 Kevin Fitzgerald 61 M N/A F&S 42.18
215 61 Stephen Fitzgerald 34 M   N/A F&S 42.18
216 37 Owen Wells 27 M N/A 0 42.20
217 65 Ian Henton 35 M N/A 0 42.39
218 150 Dale Thomas 17 M N/A F&S 42.43
219 501 Michael West 49 M N/A 42.46
220 217 Alyn Tennant 45-49 M N/A 0 42.47
221 157 Eirian Williams 15 M Sospans 0 42.57
222 230 Christopher Thomas 40-44 M London 0 43.04
223 235 John Kiernan 35-39 M N/A 0 43.06
224 330 Alan Evans 59 M Cardiff A.C. 0 43.42
225 75 Steven Lewis 39 M N/A 0 43.58
226 393 Annie Conroy 63 F Les Croupiers 0 44.05
227 324 Mark Williams 44 M N/A 0 44.14
228 364 Lowri Hughes 32 F N/A H&W 44.30
229 329 Ceri Evans 41 M N/A 0 44.47
230 243 Jason Hutchins 35-39 M Glynneath 0 44.50
231 370 Rebecca Davies 35-39 F N/A 0 45.14
232 231 Owen Thomas 35-39 M N/A 0 45.14
233 411 Del Eyre 45 F 3M's 45.25
234 354 Tina Arthur 46 F Port Talbot Harriers 0 45.34
235 301 Ian Williams 42 M N/A 0 45.46
236 240 David Phillips 50-54 M N/A 0 46.42
237 154 Sam Sleep 15 M Neath Harriers 0 46.46
238 356 Amy Colburn 15 F Celtic Tri M&D 47.06
239 383 Karen Burrows 45-49 F Celtic Tri 0 47.09
240 326 Gary Rees 64 M N/A 0 47.33
241 359 Linda Owens 57 F 3M's 0 47.34
242 294 Aaron Griffiths 41 M N/A 0 47.56
243 310 Graham Evans 47 M N/A 0 47.57
244 155 Shane Collins 15 M Neath Harriers 0 48.15
245 418 Denise Williams 57 F N/A 48.18
246 296 Clive Rowe 40 M Islwyn R.C. 0 48.23
247 373 Emma Breeze 34 F Vancouver, Canada 0 48.34
248 160 Matthew Jones 17 M Aberdare A.C. F&S 48.49
249 382 Catherine Lloyd Bennett 29 F N/A 0 48.54
250 361 Sara Vogan 31 F N/A 0 48.55
251 215 Mark Vogan 35-39 M Grossopdale Harriers (Hyde) 0 48.56
252 291 John Cooper 62 M Aberdare A.C. 0 49.15
253 409 Paula James 37 F Pontypridd Rodents 49.15
254 255 Paul Michael 40-44 M N/A 0 49.28
255 340 Michael Howell 46 M N/A 0 49.45
256 26 Callum Evans 22 M N/A 49.53
257 343 Paul Waite 59 M Celtic Tri 0 49.59
258 346 Ieuan Jones 48 M Celtic Tri 0 49.59
259 33 Brian Connolly 39 M N/A 0 50.25
260 380 Julie Kemp 45-49 F N/A 0 50.31
261 306 Martin Casey 41 M N/A 0 50.33
262 419 Karen Gibbins 39 F N/A 50.38
263 388 Ruth Jones 25 F N/A 50.50
264 389 Emily Reynolds 24 F N/A 50.50
265 402 Linda Waller 53 F 3M's 0 50.55
266 256 Gwyn Williams 35-39 M N/A 0 50.55
267 386 Jayne Hall Edwards 40 F Team Hall Edwards 0 51.00
268 381 Tracy Davies 40-44 F N/A 0 51.13
269 276 Andrew Jones 42 M N/A F&S 51.36
270 156 Gavin Rees 17 M Neath Harriers 0 51.45
271 153 Rhys Wayman 16 M N/A 0 51.59
272 404 Christine Davies 45 F Sospans 0 52.08
273 262 Ieuan Chattington 58 M N/A 0 52.08
274 167 James Barrett 21 M N/A F&S 52.14
275 375 Vicky Hawkins 32 F Oxford 0 52.40
276 28 Robert Holt 22 M N/A 0 53.04
277 29 Ken Shortman 22 M N/A 0 53.06
278 2 Rhys Thomas 30 M Aberdare A.C. 0 53.48
279 408 Karyn Swann 44 F Sospans H&W/M&S 53.48
280 500 Toni Hall Edwards 20 F Team Hall Edwards 53.54
281 395 Jackie Evans 35 F Sospans M&D 53.58
282 423 Nina Grinnell 33 F N/A 55.00
283 250 Gerald Gray 50-54 M Team Wecori 0 55.02
284 377 Joanne Vaughan 34 F N/A 0 55.10
285 392 Clair Houston 30 F N/A 0 55.15
286 67 Matt Lloyd 30 M N/A 0 55.43
287 349 Andrew Hersham   M N/A 0 56.23
288 379 Ruth Bennett 33 F N/A 0 56.23
289 258 Simon Cronin 40-44 M N/A 0 57.36
290 358 Jane Elliott 55 F 3M's 0 60.28
291 396 Janice Campbell 53 F N/A M&D 60.28